Smart work, very focused and directed to meet individual needs is necessary.
Embrace risk and failure – Take calculated chances and learn form the mistakes.
Do ordinary things in an extra ordinarily manner everyday. Basics executed consistently win.
Focus on the absolute need to do, no fluff.
Take one step at a time. When volleyball player Karch Kiraly was asked how he prepared to win a Gold medal he answered ” I never did. I only prepared to win the next play.”
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Vern is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several MLS teams as well as the conditioning consultant to the US Men’s World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and New York Mets. He has lectured and conducted clinics in Canada, Japan, Australia and Europe and has authored six books and over one hundred articles related to coaching and sport performance in a variety of sports. He has a BA in teaching with a coaching minor and an MA in Education with an emphasis in physical education from Stanford University.
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Shapes in Movement – April 24, 2020
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Announcement about GAIN 2020 Conference – April 1, 2020
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My Trip to OZ, January & February 2020 – April 1, 2020
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Greater Than Sport – March 31, 2020
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MLS – 25 Years On – March 31, 2020